अपडेट करने की तारीख: 5 जून
Are you tired of synthetic protein supplements sold on the market that are more harmful than good for your body? Are you also looking for a reliable protein powder? Well, your search might just end today! Let us tell you about this amazing find – Hemp Protein! Yes, you read that right! An all-natural protein source made from the Hemp Plant! And don’t you worry about any misconceptions that come along with the word hemp, because we’re diving straight into the composition of Hemp Protein!
Hemp protein is one of the best plant-based proteins that are available. It is made from Hemp, a plant from the cannabis family. However, it doesn’t contain any psychoactive compounds that can be found in other species of the cannabis family. Having established that, hemp protein is a vegan’s best friend as a protein source! It is a complete protein since it contains all 9 essential amino acids including omega 3 and omega 6. Every 30 grams of hemp protein serving contains 15 grams of protein, which is a very decent amount!
Considering this, you can include hemp protein as your everyday supplement. It can be consumed as a protein shake or can be mixed with flour to make your bread. Nonetheless, the benefits of hemp protein are many, so let’s discuss that!
Easy to digest -
Since hemp contains a lot of fiber, it is very easy to digest as compared to other proteins. It is because of this, that all the nutrients of the hemp protein get digested better than animal protein.
Energy Booster -
Hemp protein powder contains fatty acids. These fatty acids produce carbohydrates. And As we know, carbs are a source of instant energy! So hemp protein powder is a great energy booster!
Reduces Inflammation -
Studies show that hemp contains a compound called gamma-linolenic acid, an omega-6 fatty acid that has anti-inflammatory properties. This makes Hemp protein the better choice since its consumption would soothe the digestive tracts.
To conclude, Hemp protein is the smarter choice to go healthy. Not only does it fulfill your protein needs, but it is also an eco-friendly option! One can say, it is healthy for your body as well as your planet! So are you ready to bid your goodbyes to animal protein and switch to the smarter choice?